Low alcohol beer is health

According to sources and studies carried out by:

Karolinska Institute in Sweden, Wake Forest Baptis Medical Center School of Medicine in the United States, International Journal of Endocrinology, the German Cancer Research Center, Fondazione di Ricerca i Cura in Italy, Loyola University in Chicago, Journal of ‘Agriculture and Food Chemistry, Clinical Journal of the American Society of Nephrology, American Heart Association.

Drinking beer prevents depression

People who are not used to drinking beer report up to 70% more chances of having a negative or low mood. Beer consumption produces the same neural changes as some drugs used to treat depression.

Beer helps strengthen bones

Moderate alcohol consumption increases bone density, but only if this alcohol is red wine or beer, which means that it is not the alcohol, but the rest of the ingredients used in its preparation that help.

Drinking beer helps prevent cancer

The acids found in beer hops reduce the risk of prostate cancer. Xanthohumol is the component that helps block the chemical reaction that causes cancer.

Beer helps strengthen the heart

Beer has heart-health benefits. Studies say that its consumption reduces the risk of heart disease by up to 31%. But always consumed in moderation.

Articles that corroborate the benefits of beer

“La cerveza baja en alcohol es una gran oportunidad”

“¿Cuál es la cerveza más natural?”

“Beer and nutrients” BEER AND HEALTH

“Los tipos de cerveza con menos calorías que puedes encontrar en España”

“Los expertos recomiendan a los deportistas que beban cerveza” El Pais

“La cerveza en el deporte” Mundo Cerveza

Beer helps prevent kidney stones

Drinking beer could help reduce the risk of developing kidney stones. A moderate amount reduces the risk of developing a stone by 41%.

Beer reduces bad cholesterol

Soluble fiber in beer can help reduce LDL or “bad” cholesterol. Increasing your consumption of soluble fiber has numerous health benefits, including promoting healthy blood sugar and cholesterol levels.

Beer helps reduce stress

Two glasses of beer a day can reduce stress or anxiety.

Prevents Alzheimer’s

People who drink beer in moderation have a 23% lower chance of developing Alzheimer’s and dementia compared to those who don’t. Beer helps protect the brain from compounds that are thought to cause cognitive decline.

Beer is more nutritious than other alcoholic beverages

Much is said about the abundance of antioxidants in wine, but beer has the same amount of antioxidants as wine. Beer is also higher than wine in protein and vitamin B and contains iron, calcium, phosphates, and even fiber.

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